10 Tips to Live Your Best Life with a Chronic Illness

If you live with a chronic illness, it is easy to be resentful and feel sorry for yourself – and … More

Confessions of a Zebra #4 Hypermobility Ehlers Danlos Syndrome and Me – Ansley

Hello everyone, One of my conditions I write about a lot on my blog, is Ehlers Danlos Syndrome (EDS). I … More

Hello everyone, I have collated the top 10 most frustrating things I hear about my chronic illnesses. This post, to … More

Hello everyone, For those of you that don’t know – May is mental health awareness month. To raise awareness of … More

Nearly five years being officially diagnosed living with a chronic gastrointestinal illness, I thought it was time to share what … More

Have you ever wanted to do a fundraiser for charity? Then you hit back down to reality and find your physical … More

Hello everyone, Due to a change in personal circumstances I am not releasing the poem about losing someone to Depression. … More

Hi Guys, I have been undergoing lots at hospitals to do with Gastroenterology to update you on.I promise will be … More

Hi Guys, I was contacted by Victoria at Burning Nights, who has produced a valuable infographic about the Spoon theory. … More

Peeping through the Keyhole Hello Lovelies, Today’s guest post is by Adam Hughes who gives a brief insight and advice … More

Hello Lovelies, I was contacted on behalf of Diamond Headache Clinic, the oldest and largest headache centre, who recently made … More

Hey Guys, I hope you all had a lovely Christmas and Happy New Year! After being offline along time, here … More

“Having a productive day is very subjective; what is productive for one person is not for another”. Some days, I … More

Hola Amigos, When I started Brains & Bodies, I did not want to accept guest posts from practitioners, mainly because … More

with a sprinkle of advice. Hello, there 🙂 If you haven’t read my other posts, welcome. It’s not a secret … More