Tips on How to Sleep Better with Chronic Pain

Chronic illness, and little to no sleep is an unhealthy combination for those living with chronic pain, more often than … More

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Ehlers Danlos Syndrome Type 3: What to expect at your first physiotherapy appointment

Hello everyone, For a long time, and I mean a long time I put off physiotherapy. Why? – I hear … More

8 Body Language Mistakes you Might Be Making due to your Chronic Illness & How to Fix Them Body language … More

If you live with a chronic illness, it is easy to be resentful and feel sorry for yourself – and … More

I came across many blog posts that say chronic illness is NOT a competition. I believe that no one should … More

You have been feeling sick for a very long time. Had many routine tests come back clear. Yet, you have … More

Hello everyone, today we hear about Ella’s story, suffering with Psoriatic Arthritis, Irritable Bowel Disease and Fibromyalgia. Ella is an … More

Hello everyone, I have collated the top 10 most frustrating things I hear about my chronic illnesses. This post, to … More

Nearly five years being officially diagnosed living with a chronic gastrointestinal illness, I thought it was time to share what … More

A little while ago, I shared 8 Ways to Save Money with a Chronic Illness. If you have a chronic … More

Hello everyone, One of the aims of my blog is to raise awareness of all the conditions I suffer with. … More

As a writer, you will probably are always thinking of great content to retain traffic and boost engagement. You will … More

Hello everyone, March’s installment of the guest post series: Confession of a Zebra is here. Today, we will learn more … More

Hello everyone, Although, it is my birthday today *yay I survived another year* I have curated my Top 10 chronic … More

Hello everyone, I have opened my blog to let other chronic illness bloggers & patients to share their stories. Today, … More