Tips on How to Sleep Better with Chronic Pain

Chronic illness, and little to no sleep is an unhealthy combination for those living with chronic pain, more often than … More

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Ehlers Danlos Syndrome Type 3: What to expect at your first physiotherapy appointment

Hello everyone, For a long time, and I mean a long time I put off physiotherapy. Why? – I hear … More

8 Body Language Mistakes you Might Be Making due to your Chronic Illness & How to Fix Them

8 Body Language Mistakes you Might Be Making due to your Chronic Illness & How to Fix Them Body language … More

10 Tips to Live Your Best Life with a Chronic Illness

If you live with a chronic illness, it is easy to be resentful and feel sorry for yourself – and … More

When Chronic Illness becomes a Competition and you are Left Feeling ‘Not Sick Enough’

I came across many blog posts that say chronic illness is NOT a competition. I believe that no one should … More

I Think I have EDS. What Happens Next? The Ehlers Danlos Series

You have been feeling sick for a very long time.  Had many routine tests come back clear. Yet, you have … More

The Things Wikipedia can’t Tell you about Living a Day with Irritable Bowel Syndrome

Nearly five years being officially diagnosed living with a chronic gastrointestinal illness, I thought it was time to share what … More

10 Ways to Earn Money with a Chronic Illness

A little while ago, I shared 8 Ways to Save Money with a Chronic Illness. If you have a chronic … More

The Devil Disorder in Disguise: An Original Poem about Irritable Bowel Syndrome

Hello everyone, One of the aims of my blog is to raise awareness of all the conditions I suffer with. … More

50 ideas to inspire your next chronic illness blog posts

50 Content Ideas: To Inspire your next Chronic Illness Blog Posts

As a writer, you will probably are always thinking of great content to retain  traffic and boost engagement. You will … More

Confessions of a Zebra: #2 Seizure Disorder and Me – Ruth

Hello everyone, March’s installment of the guest post series: Confession of a Zebra is here. Today,  we  will learn more … More

10 Must Read Chronic Illness Blogs in 2019

Hello everyone, Although, it is my birthday today *yay I survived another year*  I have curated my Top 10 chronic … More

Fibromyalgia and me

Confessions of a Zebra: #1 Fibromyalgia and Me – Bethan

Hello everyone, I have opened my blog to let other chronic illness bloggers & patients to share their stories. Today, … More