9 Ideas for Emotional Self Care | Self care Series

What is Self care and Why is it Important? Self care is gender neutral and is the process of taking … More

5 Common Myths and Facts about Physical Therapy: Ashley Smith

Hi Guys, I have been undergoing lots at hospitals to do with Gastroenterology to update you on.I promise will be … More

“Having a productive day is very subjective; what is productive for one person is not for another”. Some days, I … More

Hello, everyone. Today’s post is written by Ariel (formatted and edited by moi), a courageous American woman living with Epilepsy. … More