Hello 2021: Life Updates

Hello everyone, I hope you all had a lovely Christmas and Happy New Year! I am sorry until recently, I … More

8 Body Language Mistakes you Might Be Making due to your Chronic Illness & How to Fix Them

8 Body Language Mistakes you Might Be Making due to your Chronic Illness & How to Fix Them Body language … More

If you live with a chronic illness, it is easy to be resentful and feel sorry for yourself – and … More

Hello everyone, I have collated the top 10 most frustrating things I hear about my chronic illnesses. This post, to … More

Nearly five years being officially diagnosed living with a chronic gastrointestinal illness, I thought it was time to share what … More

As a writer, you will probably are always thinking of great content to retain traffic and boost engagement. You will … More

When you hear chronic illness, you probably do not automatically think of money. However, one thing I have learnt is … More

Hey Everyone, As Invsible Disabilities week is coming to an end, I thought I would share another poem to help … More

As it is coming up to my 2 year EDS diagnosis anniversary (if we can even call it that), I … More

Hi Guys, If you are just tuning in and missed my initial post or want to get involved in the … More

Hey Guys, As the sun is shining it is clear summer has started … but for those of you … More

Hi Guys, I was contacted by Victoria at Burning Nights, who has produced a valuable infographic about the Spoon theory. … More

“Having a productive day is very subjective; what is productive for one person is not for another”. Some days, I … More

Hola Amigos, When I started Brains & Bodies, I did not want to accept guest posts from practitioners, mainly because … More